which activity helps develop muscular endurance

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03-07-2017
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which activity helps develop muscular endurance

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pizzzzzaaaa pizzzzzaaaa · Answer 1 · 2017-07-03T05:03:58+02:00

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03-07-2017

Weightlifting because it benefits your muscles by using resistance to create micro tears in your muscles and they become stronger also push-ups, pull-ups, and lunges

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